Tag Archives: peach

Peaches ‘N Cream Barbie and a Summer Peach Parfait

19 Jul

Every summer when I was growing up in New Jersey, my parents would take my sister and brother and me on a road trip down to Maryland to see our cousins. We loved spending time with our cousins in Baltimore! They were the only cousins we grew up seeing regularly, and we were all fairly close in age. Spending time with my cousins was typically the highlight of my summer. Oftentimes, they’d come back with us and spend some time at our house too.

My cousin who is three years older than me was the coolest! I idolized her. She knew about makeup and hair and french kissing. I wasn’t as into Barbies as my sister was — I was more of a homemaker Cabbage Kids type than sexy Barbie type — but we both were obsessed with our cousin’s Peaches ‘n Cream Barbie. I loved the diaphanous peach dress she wore with the white sparkly top. It was pastel perfection. We spent hours in my basement playing with the Peaches ‘N Cream Barbie. She was the best out of all the Barbies — reigning over even Mika, the beautiful Hawai’ian Barbie, after my little sister had chopped Mika’s bangs off!

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Pinterest proves I’m not the only one who associates this Barbie with childhood

This summer I’ve been eating a delightful peach parfait for breakfast that is so super creamy and delicious!

It’s easy to make too!

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1. Scoop a bit of your favorite vanilla yogurt into a bowl. My favorite is the Brown Cow cream top vanilla.

2. Wash and slice fresh peaches. Leave the skin on. The skin is packed with nutrients:::

Peach skin is full of nutrients and contains both vitamin C and A. Some people think that the skin can irritate the GI track because of the fuzzy/hairy texture of the skin, but this is not true. Peach skin has antioxidants and it is anti-inflammatory. But as mentioned above, avoid the pit as it contains trace amounts of cyanide.

Also, I think it probably is good for your fiber intake.

3. Top with your favorite granola. This will add some crunch and keep you full longer. I’m partial to the Purely Elizabeth and Bear Naked brands.

Voilà! A peach parfait perfect for lazy summer mornings but also quick enough to make if you’re no longer playing Barbies but scrambling to get to work.

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If you like this, you might want to try my other delicious yogurt recipes:::

 

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Summer Fruit Salad with Mastiha-Flavored Yogurt

12 Jul

 

The other day I spotted Homeric Mastiha in the store, and I had to try it! I’d heard of mastiha but never tried the legendary Greek liqueur. I like anything with a literary connection, and Stoupakis’ Homeric Chios Mastiha Spirit offered a unique intermingling of literature, Hellenophilia, and food and beverage.

Made from evergreen bushes found only on the Greek island of Chios, mastiha — or, gum mastic — is a Greek liqueur with a sweet and herbal finish. It’s known for its health benefits: it promotes gum health and is anti-inflammatory.

It’s a special alcoholic beverage on its own, which I’d say tastes closer to gin than ouzo. It occurred to me, though, that it would be a fun way to jazz up a summery fruit salad. I was right! I love Greek yogurt, but I have to be in the mood for it. It can be a bit sour at times. Mixing it with mastiha gives such a delightful floral taste. I’m not sure everyone would like it. It’s very Greek. If you hate loukoumi (Turkish delight), you probably won’t like anything flavored with mastiha. I, for one, thought it made the boozy fruit salad with yogurt something elegant. Here’s my recipe:::

  1. Scoop out your favorite Greek yogurt. I used plain Fage. This traditional Greek yogurt got its start in Athens in 1926. It’s known for being packed with protein and great for vegetarians, so definitely a winning combination for me!
  2. Wash and slice peaches, nectarines, and strawberries. Leaving the skins on is not only easier (yay!), but it’s also better for you! It’s got great nutrients in it. Toss the fruit over the yogurt.
  3. Douse the fruit-topped yogurt with mastiha.

It’s really that simple! I don’t have suggestions for portion size or how much mastiha I used. It’s really up to individual preference.

I packed mine in a to-go container and ate it in Central Park. It was delightful!

You may like these related blog posts:::

 

 

 

 

 

Peach Picking

5 Jul

Every summer when I was a child, my family would spend time with my cousins in Baltimore. Usually on the way to Baltimore or from Baltimore, my family would stop and go peach picking. My father would reach high into the trees to get the best, untouched fruit. We’d bring home barrels and barrels of fuzzy, squishy peaches. The fruit was so fresh and so juicy! I can remember the juices dripping down my chin and down the length of my arm toward my elbow. I remember the sticky feeling of peach juice clinging to my fingers. The peaches we picked tasted better than any fruit we bought in the sterile grocery store. But we had to eat it fast! The peaches went bad quickly, and our eyes had been bigger than our stomachs as we picked a million peaches.

Peaches are one of the fruits I most connect to summertime. These precious memories of peach picking with my family float through my head when I pick fresh produce in the grocery store as an adult and sometimes I even have the chance to go peach picking with friends.

I try to eat a lot of peaches in the summer. It’s fun to eat seasonally. I know a lot of people do it for health reasons and for the environment and because of the costs, but there’s also something special about knowing that there’s only a limited time you can enjoy something. It makes you savor it all the more.

Last summer I went peach picking at Alstede Farms in the adorable town of Chester, New Jersey, and I recently went back to the farm just to get pie and visit with the adorable farm animals. Here are some pictures from Alstede Farm. I highly recommend picking your own fruit this summer! It’s a great inspiration for eating healthier foods.